{"id":418,"date":"1999-06-01T10:37:37","date_gmt":"1999-06-01T02:37:37","guid":{"rendered":"http:\/\/www.danwashburn.com\/sportinglife\/?p=418"},"modified":"2008-09-12T10:37:58","modified_gmt":"2008-09-12T02:37:58","slug":"boxing-its-better-to-sweat-in-the-gym-than-to-bleed-in-the-streets","status":"publish","type":"post","link":"http:\/\/danwashburn.com\/sportinglife\/1999\/06\/01\/boxing-its-better-to-sweat-in-the-gym-than-to-bleed-in-the-streets\/","title":{"rendered":"Boxing: &#8216;It&#8217;s better to sweat in the gym than to bleed in the streets&#8217;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/danwashburn.com\/boxing1.jpg\" alt=\"\" \/><\/p>\n<p>June 1, 1999 \u00e2\u20ac\u201d Two lessons learned during my training session at          the Gold Rush Boxing Club:<\/p>\n<p>Always wrap your hands, and never expect to win a talking match with          young Thomas Heaton.<\/p>\n<p>The Gold Rush Club has the feel of a boxing gym. It is located in the          heart of Gainesville, just south of Jesse Jewell Parkway, in an old feed          store that occupies an odd dead-end corner where the streets of Gordon          and Johnson collide.<\/p>\n<p>The unassuming brick building almost looks abandoned, and five days of          the week it is. But on Tuesday and Thursday evenings it is the definition          of activity, a pugilistic paradise for as many as 80 youths in search          of a brief escape from some of the city&#8217;s rougher neighborhoods.<\/p>\n<p>&#8220;Make yourself at home,&#8221; said Danny Pridgen, the 49-year-old Gainesville          barber who has governed the goings on at the Gold Rush since its beginnings          in 1995. &#8220;I&#8217;ll be right with you.&#8221;<\/p>\n<p>It was 6 p.m. and the Thursday-night crowd was beginning to pour in.          They gravitated to different areas of the gym. The weights. The heavy          bags. The speed bags. The jump ropes. The mirrors. The ring.<\/p>\n<p>Some seemed on a mission. Others seemed to mill about, just happy to          be off the streets and among friends.<\/p>\n<p>Still less than five years old, the Gold Rush feels like an old-time          boxing gym ought to. It is musty and lit sporadically. It smells like          sweat, hard work.<\/p>\n<p>To be heard, one must yell over the rumblings of the gym&#8217;s ambient sounds          \u00e2\u20ac\u201d the constant thud of leather hitting leather, the slap of jump          ropes against creaky floorboards, the clang of iron weights falling atop          one another, the machine-gun rat-a-tat-tat of somebody properly working          the speed bag.<\/p>\n<p>There is another sound at the Gold Rush \u00e2\u20ac\u201d laughter. These kids are          having fun.<\/p>\n<p>Pridgen gathered several of the crowd before a wall of mirrors for an          introductory lesson on boxing&#8217;s basics. The stance. The left jab. The          straight right. The left hook. The one-two combination. The one-two-three          combination.<\/p>\n<p>Pridgen brought out young Thomas Heaton to demonstrate some techniques.          We&#8217;ll get back to him later.<\/p>\n<p>We students formed an odd-looking line-up. My 6-foot-3 frame stood heads,          shoulders and, in some cases, elbows above my classmates, mostly Hispanic          youths \u00e2\u20ac\u201d who regularly make up about 60 percent of the gym&#8217;s attendees.<\/p>\n<p>Usage of the Gold Rush facility is free to all comers. Everything there          is the product of donations. The building itself was provided by local          philanthropist Alvin Gibson. Equipment and start-up costs were covered          by a grant from the U.S. Olympic Committee in anticipation the 1996 Games          in Atlanta.<\/p>\n<p>Pridgen, his younger brother Johnny and the several other folks who keep          the gym running are all volunteers.<\/p>\n<p>After the lesson, it was time for me to start hitting things. I was put          in the care of 30-year-old Junior Elizalde, who has been coming to the          gym since it first opened.<\/p>\n<p>As we headed over to the heavy bags, I asked Junior if I should first          wrap-up my hands. He shook his head. The gym didn&#8217;t have any extra hand          wraps \u00e2\u20ac\u201d it is, after all, a non-profit operation, and sometimes the          donation kitty runs low.<\/p>\n<p>So I put gloves onto my bare hands and thought nothing of it. Elizalde          put me through a half-hour workout on the heavy bags, calling out combinations          for me to try. I eagerly obliged.<\/p>\n<p>On top of being a deceivingly effective total-body workout, boxing is          quite a stress releaser as well. Any problems you may have \u00e2\u20ac\u201d an ex-girlfriend,          or whatever \u00e2\u20ac\u201d take them out on the heavy bag.<\/p>\n<p>Elizalde cheered me on. &#8220;Remember now, turn those hips &#8230; Bend your          knees a little bit, and you can really dig into it &#8230; There you go! You          feel that power now, huh?&#8221;<\/p>\n<p>My left hand hurt. I thought it was natural.<\/p>\n<p>We headed over to the double-end speed bag, a round ball suspended between          the ceiling and floor by two elastic bands. We didn&#8217;t stay long there.          I had some problems hitting the ball. The heavy bags didn&#8217;t move much.          This one did.<\/p>\n<p>&#8220;The only way you&#8217;re going to learn to do that one is to practice, buddy,&#8221;          laughed Elizalde. &#8220;It took me a while to learn it too.&#8221;<\/p>\n<p>I was then passed on to the Reverend Rick Padgett, who donned the target          mitts for the third phase of my workout.<\/p>\n<p>First, however, I needed to inspect my hand. It was throbbing. When I          took off my glove, I realized why. With the constant pounding and the          friction inside the glove, I had ripped several layers of skin off two          of my knuckles. They were raw and bloody.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/danwashburn.com\/boxing2.jpg\" alt=\"\" \/><\/p>\n<p>The Reverend let me borrow his hand wraps. He&#8217;s a giving type of guy.          Together he and his wife Sharron operate the Freedom and True Peace Ministry.          They volunteer their time at the gym.<\/p>\n<p>&#8220;It&#8217;s better to sweat in the gym than to bleed in the streets,&#8221; is their          motto.<\/p>\n<p>Rick works out with the kids \u00e2\u20ac\u201d he had a long history in fighting          sports before he got the call to preach seven years ago \u00e2\u20ac\u201d and Sharron          helps operate a program that provides food for the underprivileged children          at the gym, which is many of them.<\/p>\n<p>&#8220;The object of the mitts is not just for me to stand there and let you          hit them,&#8221; explained the Reverend before our session. &#8220;The object is for          me to simulate an actual opponent.&#8221;<\/p>\n<p>While we circled each other, the Reverend flashed the mitts and I responded          with the appropriate combinations. He gave me subtle reminders \u00e2\u20ac\u201d          in the form of a tap to the head or rib cage \u00e2\u20ac\u201d when I began to let          my guard down.<\/p>\n<p>I was drenched in sweat once the Reverend was finished with me \u00e2\u20ac\u201d          and that is when young Thomas Heaton made his move.<\/p>\n<p>He said the Times photographer at the gym told Thomas I wanted to interview          him, and maybe that is true. But there was no way young Thomas Heaton          was going to let the newspaper man get away without having his story heard.<\/p>\n<p>For more than 20 minutes he talked to me. I barely got a word in edgewise.<\/p>\n<p>I didn&#8217;t mind, either. I was tired, and I still had one more session          to go with Pridgen.<\/p>\n<p>It&#8217;s is a good story, too. And Heaton seemed experienced in telling it.<\/p>\n<p>&#8220;I was born in Atlanta weighing 1-pound, 7-ounces at Greater Memorial          Hospital and nobody game me a chance to live,&#8221; began Heaton, known as          &#8220;Taz&#8221; around gym.<\/p>\n<p>He grew up fighting in the streets of the Hancock Avenue Extension neighborhood          on Gainesville&#8217;s southside. He didn&#8217;t think he had much of a future \u00e2\u20ac\u201d          until the Gold Rush Boxing Club opened.<\/p>\n<p>&#8220;I got in here and I realized I wasn&#8217;t as tough as I thought I was,&#8221;          said Heaton, 16, who just completed his freshman year at Johnson High.          &#8220;I had to cool down and learn how to throw the basic punches.&#8221;<\/p>\n<p>Now, disciplined and focused, Heaton does all of his fighting in the          ring. When Gold Rush can secure the funds, he travels to boxing tournaments,          and fares quite well. If someone approaches him on the street for a fight,          he tells them to meet him at the Gold Rush.<\/p>\n<p>&#8220;I&#8217;ve offered challenges to many people, and not many of them have showed          up, but the ones who did found themselves staring at the ceiling,&#8221; boasted          Heaton.<\/p>\n<p>Heaton now looks toward the future. He wants to attend college on a boxing          scholarship. He&#8217;s also an aspiring preacher, and will give a testimony          tonight at the gym \u00e2\u20ac\u201d which, I believe, should come easy for him.<\/p>\n<p>&#8220;Without boxing I probably wouldn&#8217;t care about school, I probably wouldn&#8217;t          care about what my mom thinks, about what my dad thinks,&#8221; said Heaton.          &#8220;Boxing has brought me a long, long way physically, mentally and spiritually.&#8221;<\/p>\n<p>It&#8217;s a good story. The Gold Rush Boxing Club is full of them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>June 1, 1999 \u00e2\u20ac\u201d Two lessons learned during my training session at the Gold Rush Boxing Club: Always wrap your hands, and never expect to win a talking match with young Thomas Heaton. The Gold Rush Club has the feel of a boxing gym. It is located in the heart &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,28],"tags":[],"_links":{"self":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/418"}],"collection":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":2,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"predecessor-version":[{"id":420,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/418\/revisions\/420"}],"wp:attachment":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}