{"id":274,"date":"2000-03-28T04:49:53","date_gmt":"2000-03-28T11:49:53","guid":{"rendered":"http:\/\/www.danwashburn.com\/sportinglife\/?p=274"},"modified":"2008-09-11T04:50:16","modified_gmt":"2008-09-11T11:50:16","slug":"freestyle-wrestling-how-to-take-a-fall","status":"publish","type":"post","link":"http:\/\/danwashburn.com\/sportinglife\/2000\/03\/28\/freestyle-wrestling-how-to-take-a-fall\/","title":{"rendered":"Freestyle Wrestling: How to take a fall"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/danwashburn.com\/wrestling.jpg\" alt=\"\" \/><\/p>\n<p>March 28, 2000 \u00e2\u20ac\u201d Wrestling            is perhaps the most basic and intrinsic of sports. One on one. Man against            man. Strength, cunning and endurance your only weapons.<\/p>\n<p>There are not many sports            as physically and emotionally draining. Last six minutes on a wrestling            mat and you can barely muster the strength it takes to raise to your            lips the cup of water your body so desperately needs.<\/p>\n<p>It&#8217;s a tough sport. Really            tough. And that may explain why local participation in wrestling has            waned in recent years. Maybe kids just aren&#8217;t as tough as they used            to be.<\/p>\n<p>Based on the kids I sweated            beside last week at the Johnson High wrestling room, I doubt that is            true. The tough kids are out there. They just need to be given the chance            to show it.<\/p>\n<p>And thanks to a group of            local wrestling people \u00e2\u20ac\u201d including all of the Hall County high school            wrestling coaches \u00e2\u20ac\u201d that chance now exists in the form of a new youth            freestyle wrestling program affiliated with USA Wrestling. Coaches and            fans are hoping to pin down prospective athletes at a young age and            begin the rebuilding process with a solid foundation.<\/p>\n<p>&#8220;Competition between schools            in Hall County is intense in everything,&#8221; said Shawn Fields, president            of the West Hall Takedown Club and an organizer of the new program.            &#8220;Well, all of the coaches put their school affiliations aside and they            came together to get the level of wrestling in Hall County raised. They            were instrumental in putting this together.&#8221;<\/p>\n<p>The program runs three evenings            a week and is open to wrestlers ages 4 and higher. For some it serves            as an introduction to the sport, for others it provides an opportunity            to compete outside the traditional wrestling months. The freestyle tournament            season begins in April.<\/p>\n<p>&#8220;The good wrestlers in the            state compete year round,&#8221; explained Fields, 40, who wrestled at Lumpkin            County High and in the Marine Corps. &#8220;You can do really good in the            local dual meets, but when you start getting on the mat with those kids            from Atlanta who wrestle year round, who have got seven or eight years            of experience by the time they&#8217;re freshmen, you just can&#8217;t compete with            them.&#8221;<\/p>\n<p>You&#8217;ve likely seen freestyle            wrestling in the Olympics. It&#8217;s different than the folkstyle performed            in high schools. It&#8217;s more aggressive, I was told. It involves more            throws.<\/p>\n<p>&#8220;It&#8217;s harder to grasp than            folkstyle right off the bat,&#8221; 17-year-old West Hall wrestler Drew Couch            told me. &#8220;It&#8217;s a whole lot rougher. It&#8217;s real fun. I love it. But you&#8217;ve            got to wrestle both styles to be good.&#8221;<\/p>\n<p>Couch&#8217;s stepfather is Fields,            who is definitely doing his part to keep wrestling alive in Hall. In            all, he has five sons. Four of them wrestle. The family has a regulation            wrestling mat in their basement. It complements their sauna and weight            room.<\/p>\n<p>&#8220;I&#8217;ve got so many brothers            and I&#8217;ve taught so many people,&#8221; Couch said with a chuckle, &#8220;I&#8217;m a better            coach than I am a wrestler.&#8221;<\/p>\n<p>Which is good, because after            Fields directed the 40 of us through a dizzying array of stretches and            calisthenics \u00e2\u20ac\u201d backward rolls, cartwheels and supposed front handsprings            included \u00e2\u20ac\u201d Couch was my training partner for the &#8220;low-level takedown.&#8221;<\/p>\n<p>Over and over, we took turns            being the faller and the fallee. Drop to the knees. Shoot the leg. Fall            and finish. Takedowns are easy when the desired result \u00e2\u20ac\u201d a takedown \u00e2\u20ac\u201d is agreed upon in advance.<\/p>\n<p>Things would get rougher.<\/p>\n<p>&#8220;Hey, Dan,&#8221; a voice behind            me called out. &#8220;Why don&#8217;t you come over here and wrestle with the big            boys.&#8221;<\/p>\n<p>The voice belonged to 29-year-old            Alton Lee, a former wrestler at Johnson High and current assistant coach            at North Hall. He was joined by Kevin Contardi, 26, who wrestled for            West Hall; Jason Blalock, 21, who wrestled for Jackson County; and Kyle            Hamman, 25, head wrestling coach at Gainesville High.<\/p>\n<p>They were more than willing            to show me a few moves, and they did so by demonstrating them on me.            One after the other. Again and again.<\/p>\n<p>They had names like the &#8220;snap            down,&#8221; the &#8220;double-leg takedown,&#8221; the &#8220;fireman&#8217;s carry&#8221; and the &#8220;front            headlock.&#8221; The methods behind moves were different , but the result            was always the same \u00e2\u20ac\u201d my back landing heavily on the mat.<\/p>\n<p>I was actually pretty good            at the falling. The falling I could do pretty well. But when it came            time for me to make the others fall, it didn&#8217;t go so smoothly.<\/p>\n<p>They must not be that good            at falling.<\/p>\n<p>&#8220;Rough, ain&#8217;t it?&#8221; Lee said            as he sat down beside me. I was drenched with sweat. I was catching            my breath.<\/p>\n<p>I nodded.<\/p>\n<p>Then Lee looked around at            the large group of kids that filled the Johnson wrestling room.<\/p>\n<p>&#8220;This is really what we need,&#8221;            he said. &#8220;This is a good place to start it all back up.&#8221;<\/p>\n<p>I nodded again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March 28, 2000 \u00e2\u20ac\u201d Wrestling is perhaps the most basic and intrinsic of sports. One on one. Man against man. Strength, cunning and endurance your only weapons. There are not many sports as physically and emotionally draining. Last six minutes on a wrestling mat and you can barely muster the &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,28,19],"tags":[],"_links":{"self":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/274"}],"collection":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":2,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":276,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/posts\/274\/revisions\/276"}],"wp:attachment":[{"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/media?parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/categories?post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/danwashburn.com\/sportinglife\/wp-json\/wp\/v2\/tags?post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}